BE Wellness
BE Wellness
  • Home
  • About Me
  • Massage
  • Pilates
  • Neal's Yard

Explore our comprehensive services, including physiotherapy, massage therapy, and engaging pilates classes.

Book Now

About BE Wellness

Group practicing yoga with arms stretched out on the beach during sunset.

I’m Beth, a Chartered Physiotherapist and APPI trained pilates instructor with NHS experience across diverse clinical settings, providing broad expertise in delivering patient-centered care. I also incorporate massage therapy techniques to enhance recovery and well-being. 


I believe in the power of movement to restore strength and balance at any age. Based on the beautiful South Coast, I combine my clinical expertise with warmth and care to help you reconnect with your body, build resilience, and feel stronger and more balanced through personalized physiotherapy and engaging pilates classes.

Find out More

Price List

Services

Strengthen, restore, and move better with pilates classes and physiotherapy, complemented by massage therapy.

Fitness equipment including a stability ball, Pilates ring, and foam roller on a sandy beach.

6 Week Pilates Course

£50

See the classes below, including options for massage therapy, physiotherapy, and pilates classes.

Bright, clean therapy room with massage table and spine model.

Physiotherapy Assessment

£45

The session lasts approximately 1 hour, providing ample time for activities like massage therapy, physiotherapy, or even pilates classes.

Elderly person holding their knee in discomfort or pain.

Physiotherapy Follow Up

£30

In just 30 mins, you can experience the benefits of massage therapy, physiotherapy, or even join one of our engaging pilates classes.


Treatments

Experience gentle healing for your body and mind through our massage therapy, physiotherapy, and pilates classes. Contact us to find out what's best for you.

Person receiving a deep tissue back massage with focused hand pressure.

Deep Tissue Massage

£30

After a session of massage therapy, many clients find that a relaxing 45 minutes can significantly enhance their overall well-being. This duration can also be beneficial when incorporated into physiotherapy or even after a few pilates classes, allowing for optimal recovery and relaxation.

Three lit candles in front of a rolled towel with a flower on a wooden tray.

Total Wellness Massage

£30

1 hour of massage therapy, physiotherapy, or pilates classes can greatly enhance your well-being.

Person receiving a relaxing facial massage with eyes closed.

Blissful Glow Facial

£30

After 1 hour of engaging in massage therapy, you might find it beneficial to transition into a session of physiotherapy or attend some pilates classes for a well-rounded approach to wellness.

BOOK NOW

Pilates Classes

Feb 6th-15th Apr

Beginners Pilates

From 7:45pm

Christchurch

Event Details

Feb 6th-15th Apr

Beginners Pilates

Join us for a 6 week programme of pilates fundamentals 

From 7:45pm

Christchurch

Group fitness class stretching on mats in a bright studio.

I believe in the power of movement to restore strength and balance at any age. Based on the beautiful South Coast, I combine my clinical expertise with warmth and care to help you reconnect with your body, build resilience, and feel stronger and more balanced through personalized physiotherapy and engaging pilates classes.

Physiotherapy Services at BE Wellness

Neal’s Yard: natural, ethical & effective. Shop your favs!
Neal's Yard ShopCatalogue Why Neal's Yard?

Frequently Asked Questions

For Pilates sessions, please bring your own mat, a drink, and anything else that helps you feel comfortable (like a towel or small cushion). 


For physiotherapy appointments, no equipment is needed — just wear suitable clothing, and everything else will be provided for you. If anything specific is required, this will be discussed with you in advance.


For Pilates, wear whatever you feel comfortable moving in. Clothing that’s not too loose is helpful, as it allows your instructor to see your alignment and offer effective guidance.


For physiotherapy appointments, you may be asked to wear shorts or a strappy top, depending on the area being assessed or treated, to help observe movement and muscle function clearly.

Your comfort is always a priority, feel free to ask if you’re unsure what’s best to wear.


A little love from our clients...

Contact Us

Drop us a line!

Attach Files
Attachments (0)

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

BE Wellness

Bournemouth, UK

beth@bewellnessphysio.co.uk

Logo of The Australian Physiotherapy & Pilates Institute with 'appi' at center.
Logo of the Chartered Society of Physiotherapy with abstract shapes.
Logo of the Health & Care Professions Council (HCPC).

Copyright © 2025 BE Wellness - All Rights Reserved.

Powered by

  • About Me
  • Massage
  • Pilates
  • Website Privacy Policy
  • Patient Privacy Notice

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept